Why do I have white hair at 13?

Why do I have white hair at 13?

    How to get rid of white hair

    White hair

    White, gray, or silver hair indicates all gray hair that appears when the hair turns gray when the color-producing cells stop dying, and naturally, hydrogen peroxide accumulates in the hair and whitens its color, and graying usually begins in people from sweat. White in the mid-thirties, and Asians in the late thirties, and African black race in the mid-forties, and half of the people of different races have a large amount of gray hair by the fifties, and when the gray hair appears premature for the person’s origin it is called early gray, For example, when a gray hair appears to a white person before the age of twenty, it is considered early, and early for the black race at the age of thirty.

    Why do I have white hair at 13?

    White hair appears due to several factors, including:


    Heredity determines the age at which white hair appears; it can appear before the age of twenty, or at a somewhat later age.

     Melanin deficiency:

    Melanin deficiency is the main reason hair turns white in most cases and is caused by a lack of nutrients such as protein.


    The imbalance of hormones affects the dye in the hair, and thus causes the white hair.

    Medical conditions:

    Some medical conditions, such as vitamin B12 deficiency, thyroid problems, and pituitary gland.


    Tension, excessive alcohol intake, and eating fast meals that do not have nutritional value.


    Shampoo, soaps and hair dyes that contain chemicals cause white hair, as well as allergic infections.

    External factors:

    Climate, pollution, and exposure to chemicals accelerate the aging process, changing hair color to white.

    Ways to get rid of white hair

    White hair occurs for almost everyone. As for its appearance in the premature stage when the person does not exceed thirty, it is considered early, and the following are methods for getting rid of early white hair and restoring color to hair:

    • Drink licorice root syrup to balance the thyroid gland, as its imbalance causes graying.

    • Stop smoking, and avoid alcohol and processed foods, because these substances accelerate aging.

    • Drink plenty of water, because a hydrated body can easily deliver nourishment to the hair.

    • Doing relaxation, meditation, and yoga exercises to control stress, nervousness, anxiety, and depression.

    • Apply sunblock to protect hair follicles and the hair itself from harmful sun rays.

    • The blood circulation is activated by exercising, ensuring food reaches the hair follicles, in addition to massaging the scalp with oils.

    • Eat foods that contain protein, such as chicken, turkey, soy, grains, and whole grains, in addition to foods that contain selenium, such as shellfish, tuna, corn, salmon, wheat, nuts, soybeans, sunflower seeds, And add nutritional supplements, such as vitamin B12, vitamin B5, and eat foods that contain copper, zinc, vitamin A, iron, and minerals.

    • Get enough sleep and engage in lovable activities during the day.

    Natural recipes to get rid of white hair

    The cause of early white hair must be known so that it is possible to know if it is possible to get rid of it, and if genetics is the factor responsible for white hair, there is nothing that can be done to get rid of it, in addition to some other factors, and in some cases, it is possible to get rid of white hair with treatment Hormones, for example. Here's how to get rid of early white hair:

     Coconut oil

    Coconut Oil fixes damaged hair, and it also works like a tonk for hair, as it gives dark color and shine to the hair, in addition to that the trowel is rich in vitamin C, and contains anti-aging antioxidants, and activates the dye in the hair follicles. His method is:

    • 3-4 spoons of dried trowel.

    • A cup of coconut oil.

    How to prepare:

    • Boil the trowel with coconut oil to prepare the oil solution.

    • This oil is stored in a container, and about 2 tablespoons of it are taken for each use.

    • Apply two tablespoons of oil to the scalp, along with the hair, and massage well. After massaging for 15 minutes, the oil is left for an additional 30 minutes, or for an entire night.

    • Wash hair with mild sulfate-free shampoo and conditioner.

    • This treatment is repeated 2-4 times a week

    Black tea

    Black tea contains antioxidants that prevent white hair growth, in addition to renewing hair, giving it a dark color, and making it shiny. His method is:

    • 2 tablespoons of black tea.

    • A glass of water.

    How to prepare:

    • Boil the black tea in a cup of water until it is fermented well, then let it cool down.

    • Tea is then filtered, applied to hair and scalp, and massaged for a few minutes.

    • Leave the tea on the hair for about an hour.

    • Wash the hair with a sulfate-free shampoo, then conditioner after the required time has passed.

    • The treatment is repeated 2-3 times a week.

    Lemon juice and coconut oil

    Lemon juice keeps the pigment cells in the hair follicles because it contains vitamins B, C, and phosphorous. His method is:

    • 2 teaspoon of lemon juice.

    • 2 tablespoons of coconut oil.

    How to prepare:

    • Lemon juice is mixed with coconut oil, and the mixture is heated for a few seconds until the mixture becomes a little warm.

    • The mixture is then applied to the scalp and ends of the hair.

    • Leave for 30 minutes. Wash the hair with a sulfate-free shampoo, then conditioner.

    • The treatment is repeated twice a week.

    Learn about the nature of white hair

    White hair is one of the signs of aging that appear on the body, such as facial wrinkles, hands, body sagging, diminished muscles, and other signs, but when this sign appears at an early age and you find yourself with a gray head in your twenties of age here comes the question how this happened and why?

    Natural hair is rich in the main and popular dye in the body, known as the melanin tincture. We find it in hair, skin, even the gums, and the cornea of ​​the eye. If it disappears completely, we have problems like a white hair on the head and vitiligo on the skin.

    The main controller in the amount and concentration of the dye are the genes that you inherit from your parents. These genes ensure the body continues to secrete the specified amount of dye throughout a person’s life, but with age, the efficiency of this function decreases, so the secretion of the dye increases in some places and decreases in others so it is one of the most important Hair components and the main factors in its color and appearance.

    Causes of early white hair problem

    There are many reasons that lead to the emergence of early white hair and make you look for a treatment for it, the most important of which are:

    1.  The genetic factor, which is the main cause, and the most common and widespread, if gray hair appeared early on your parents, often it will appear to you also at a young age

    2.  Some races have a higher susceptibility to graying than other races, so we find that people with white or pale skin, and often light hair, graying begins to appear in the mid-thirties, while it is delayed for an older age than that with dark-skinned people

    3.  The poor nutrition and the lack of the main nutrients constantly in the individual’s diet is one of the important factors also, which must be taken care of and not underestimated at all, because this deficiency leads to a lack of melanin pigment production in the hair and body, especially vitamin B deficiency because it has a major role in hair growth And color it along with other important roles in the body

    4.  Sometimes the cause of the problem is one of the autoimmune diseases in which the immune system attacks some parts of the body for its inability to recognize it

    5. If you suffer from vitiligo, even if it is local or partial, then in a large percentage you will face the problem of white hair

    6.  Some health problems such as thyroid disease

    7.  Some hair and scalp problems that have been overlooked and worsened may cause hair loss and discoloration

    8.  Tension is one of the factors that cannot be underestimated and the phrase "a young man with his hair out of fear" is not metaphoric, but real, with the passage of time and subjecting large periods of his life to these strong negative feelings affect the hair follicles and cells and their ability to regenerate and grow and produce melanin pigment and thus lead to bleaching

    9. Some studies have found a strong relationship between smoking and the emergence of early white hair due to the toxins that are deposited in the body from cigarettes in addition to leading to constriction of blood vessels, which increases blood pressure and affects the heart, as it leads to poor access to the blood circulation, including the nutrients it contains in the hair, multiplying it and causing He has problems

    White hair treatment without dye

    Unfortunately, early white hair treatment is not a specific drug, process, or medical procedure. Unfortunately, although we had hoped that medicine would reach these solutions in an attempt to get white hair treatment permanently, this is not yet available, but the treatment is an integrated system that consists of a set of steps and stages Step by step doctor, this system is

    • On your first visit, the doctor will review your health and sick history and the history of your family and ask you about common and inherited diseases you have and whether early white hair is inherited

    • The doctor examines your head and hair personally for any apparent problems and whether you have local conditions in your scalp can be treated through the system that you follow

    • After asking some health questions about some of the symptoms, the doctor may request some tests and tests to make sure of your complete health well and to check the percentage of nutrients, vitamins and minerals in your blood

    • All the previous steps, in addition to your private information such as your age and your complete diet, will help the doctor determine the main cause or causes of your problem.

    • From here, start with setting the appropriate system for you that contains an integrated treatment course of vitamins, minerals, nutrients and amino acids that stimulate hair growth and the production of melanin in it.

    • Treatment may continue for a year or more, and during this period you will see a doctor during specific periods to track your progress, the progress of your condition and treatment results with you.

    • The treatment is not certain and is not final, especially if the main cause of your problem is a genetic one, then no one can promise you verified results, and the results differ from one person to another according to the response of the hair and body and its ability to treat and in the worst case if the hair does not return to its color again then this course of treatment will help you Get beautiful, dense and nutrient-rich hair

    The journey of treatment is long and needs patience, attention and follow-up, so we always advise you to deal with a doctor that you trust and be comfortable with the journey of treatment with him because that is one of the most important factors that accept you for treatment and thus your regularity over it and come up with results in the end, there is no problem of consulting more than one doctor until you reach the appropriate doctor or who is consistent with it More and feel his regimen is most comfortable for you.


    Natural white hair treatment

    Natural means are not magic solutions and will not change the color of your hair in day and night. Rather, they are just preventative means that delay the appearance of white hair and reduce the speed of its spread in the head. They also nourish, strengthen and prevent hair loss:

    • Amla oil and powder extracted from the natural amla plant, known for its ability to repair and protect damaged hair, especially as it is rich in vitamin C, which is known for its therapeutic capabilities as an anti-oxidant. The use of oil periodically reduces the effect of aging on hair.

    • Black tea boils with a specified amount of water and after it cools it covers the scalp and massages it with the hair for several minutes, the tea helps to inhibit the growth of white hair and it also helps to give a dark color to it

    • Mustard oil is one of the most beneficial and nourishing natural sources for hair because it contains a huge number of essential minerals, which maintains the health and freshness of the hair, nourishes it and delays its whiteness.

    • Fenugreek seeds are rich in vitamin C, iron, potassium, and lysine. These nutrients together make a strong and nutritious blend that delays the appearance of white hair, nourishes hair, helps intensify it, and protects the scalp.

    • Onion juice is one of the best natural ingredients to intensify hair and prevent it from falling out, as in some experiments it helped to overcome the whiteness of hair and restore the color of youth to it again

    • Henna is not just a hair coloring method, because it is natural, making it one of the hair nutrients and tonics.

    • Although it does not restore hair to its natural color, it helps cover white hair in a noticeable way.

    • Coconut oil and sesame oil together are a strong nourishing mixture, fast-absorbing, and it is one of the most important sources of natural fatty acids for hair. It gives the hair a dark color

    • Dried hibiscus rose can be ground and powdered with water used as a hair mask that nourishes hair and scalp remarkably and delays the appearance of hair whites as much as possible

    • Saga is one of the herbs useful for hair and body and it has famous properties for its ability to retain and fix the color and therefore when used periodically it helps to maintain the dark color of the hair and sometimes coloration of some white hairs

    • The leaves of the curry tree are rich in vitamin B and thus help to re-color your hair again and stimulate the production of melanin

    Prevention and prevention of white hair from appearing


    Prevention, like treatment, depends on the type of cause. If it is a genetic cause, for example, it is difficult to find a way to prevent genes from taking their course and the behavior of their natural course of action. This is the function of genes and we cannot modify them to eliminate a few gray hairs.

    But if you suspect that you have any health problem that may lead to hair loss or that it has already begun to change the color of your hair, you should contact the doctor immediately to confirm the existence of the problem and to treat it or deny its existence and reassurance.

    And if your life is nothing but a vicious cycle of tension, depression, and pressures, remember that your health and your psychological and physical condition are more important than anything in the world and that you are in an unhealthy environment or overburden yourself with what you cannot tolerate and that what you think deserves misery to find comfort after you will only find tiredness and disease And you may have passed away while living in your office, a prisoner of tension whose head is white, if you are facing a problem in this area, try consulting a psychiatrist to help you overcome this problem.

    As for the cases where the early white hair appears in it due to neglect, smoking and lack of nutrition, and this kind of reasons do not blame you but yourself if your head caught white and you are a young man in the prime of life because these problems are in your hand to solve and overcome them and to follow a healthy and healthy life and system that guarantees you a healthy and sound body.



    موضة العرب
    writer and blogger, founder of Hairzee .
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